Life Transitions and Losses
Overcoming Life's Hurdles

 

Are You:

  • Dealing with illness or grieving the death of a loved one?
  • Going through a divorce or break-up?
  • Dealing with menopause or empty nest syndrome?
  • Adjusting to job change, or a recent move?

Life transitions can create a sense of loss and confusion, but are also opportunities for growth.

You Can:

  • Learn to cope with the many feelings you are experiencing
  • Stop unhealthy behaviors and develop new skills
  • Learn helpful techniques for reducing stress
  • Find the support you need

Therapy can help you cope with life transitions in healthier ways. It's possible to not only survive, but thrive.

For more information, please read my article "Life Transitions."

 

Call Chantal Rohlfing, LCSW @ (510) 260-4552 or e-mail today to set up a Free Consultation by phone or in my Berkeley Office.